Anxiety and stress
Online psychology exploring worry, pressure, avoidance and responses to perceived threat.
What we explore
Work, relationships and life changes can bring pressure and uncertainty. Sessions explore the experience of stress or anxiety, its context and its effects on daily life.
What the work involves
Assessment and discussion may be combined with psychological education, reflection and practical skills. The focus and pace are agreed collaboratively, with attention to suitability and individual circumstances.
Online sessions and suitability
Sessions are delivered online for people in Melbourne, Victoria and elsewhere in Australia, subject to suitability and professional requirements. The service is male-focused, not male-exclusive. The first step is to discuss the support being sought and whether this setting is appropriate.
Fees, referrals and privacy
Please enquire about current individual session fees, appointment availability and any referral requirements or rebate eligibility before booking.
Clinical intake, telehealth and clinical records remain within the secure practice-management service. For administrative enquiries, avoid including sensitive clinical information in website forms.